Colon Cleanse Diet Review

February 2, 2011 4:36 pm | Uncategorized

Can teens use Colon Cleansers?

im 17, i want to lose weight, but not a lot. Im too lazy to exercise and have no comittment for diets. I read review on Colon Cleanse Pro, do you think I can use it? What are its side effects? I just wan to lose 15 pounds.

Firstly, if you want to lose weight, you can’t cheat. Only steadfast determination of following a healthy, well-balanced diet of fruits, vegetables, grains, and meats with regular exercise will result in weight loss.

As for the colon cleansers, there is no scientific research that indicates its benefits are true. You are likely, however, to suffer from vomiting, nausea, cramps, dizziness, a sign of dehydration (which can cause mineral imbalances), strings of mucus (a sign the body views the cleanser as a toxin), potential interactions with medications, bowel perforation and infection as possible side effects.

Plus, if you irrigate your colon, you’ll probably only experience a few pounds in weight loss due to either a drop in water weight or an accumulation of feces if you’re constipated. Other than that, there’s no guarantee that you’ll keep the weight off for an extended period of time and you can’t flush out fat, only waste products from food and drink. Best bet, eat a healthy, well-balanced diet and exercise. Talk to your doctor about this and he or she will say the same thing. Hope this helps and good luck!