Colon Cleanse Pills For Weight Loss
I don’t know if diet is working! Am I doing something wrong?
5 weeks ago, I starting dieting and I have been interval running almost everyday for an average of 2 miles (I increase every few days, and am up to 3 miles currently).
I’ve also GREATLY cut back on sweets, only eating a little on special occasions such as birthdays. So I eat healthier stuff and less stuff.
At one point, my scale showed that I had lost 5 lbs, but now I’m right back to my original weight, even though I haven’t changed anything with my diet!
Plus, sometimes I think I’ve noticed a difference, but when I look closely, I don’t think I’ve lost a pound! My diet may be working, but it is WAY too slow, and at this rate I won’t make my deadline of losing 12 lbs by April 15th.
What can I do to speed fat loss up? And what am I doing wrong? Please help!
(I can’t eat 6 small meals a day because of school, and do NOT mention anything about acai berries, colon cleanse, diet pills, or whatever)
Muscle weighs more than fat, and given that you have been exercising daily, it is likely that your muscle mass has increased. Have you tried measuring yourself? That is usually it a better indicator at showing how much body fat you have lost. Try not to beat yourself up too much 
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